Poached Egg Avocado Surprise
photo by Liza at Food.com
- Ready In:
- 20mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1 slice whole wheat bread
- 1 whole egg
- 1⁄4 avocado, sliced
- 2 tablespoons feta cheese
- salt & pepper
directions
- Toast the bread.
- Put the avocado on the toast and sprinkle with feta cheese. Set aside.
- Now for the poached egg, I do it the old fashioned way like my mom taught me. Fill a small pot with water about 3/4 full. Bring the water to a boil.
- Meanwhile, crack the egg into a small bowl.
- When the water is boiling, turn down the burner slightly, get a spoon and stir the water fast, making a "whirlpool". Drop the egg into the center and let it finish swirling. Leave it in there a couple minutes until it's the consistancy you prefer. I like my yolks runny.
- Take the egg out with a slotted spoon and jiggle to drain as much water as possible.
- Plop the egg on top of the avocado and feta and sprinkle with salt and pepper to taste.
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Reviews
-
What a fantastic idea! Love avocado & could probably eat it on anything no joke... the addition of feta which I also love is great! I used a Mediterranean herb feta & I do the poached egg same way with the addition of vinegar, for me it helps hold egg together. Thanks for sharing, can't wait to make it again! Tomorrow morning!
-
A thoroughly enjoyable breakfast thankyou SweetySJD, even though I slightly overcooked my egg as I like the yolk really runny but that was my fault for not keeping a closer eye on it and after I had eaten I realized that in my sleepy state I forgot the fetta but as I will be making this again (avocadoes are well priced at the moment) I will make sure I do it properly. Made for 123 Hits tag game. UPDATE - made again and remembered the fetta and WOW fantastic with the creaminess of the avocado and silky egg.
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RECIPE SUBMITTED BY
My name is Sara. I live in Portland, OR and I work at a retirement community in the Wellness department. I love to cook! I occasionally do cooking demonstrations at work and typically have over 40 people! This is a lot considering I have no professional training, and I never really cooked at all until a few years after high school. I try to focus on cooking healthy foods, though I believe if you're going to indulge you might as well go all the way (case in point: Black Forest Cake)! I'm always looking for new and unusual recipes and my main source is the net, currently 'zaar. I've been more successful here than anywhere else! I also subscribe to Light & Tasty (part of Taste of Home) and I highly recommend that magazine, it really proves that you can eat healthy and enjoy it.
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