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Parsnip & Sweet Potatoes Roasted

Parsnip & Sweet Potatoes Roasted created by Bergy

Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do

Ready In:
45mins
Serves:
Units:

ingredients

  • 1 medium sweet potato, cut in french fry size pieces
  • 3 medium parsnips, cut in 1 1/2 by 1/2 pieces,core removed
  • 1 teaspoon garlic powder
  • 3 teaspoons cajun seasoning
  • 2 tablespoons soy sauce
  • salt & pepper
  • vegetable oil cooking spray

directions

  • Put the prepared parsnips in boiling water for 5 minutes, drain well.
  • Spread the veggies out in a single layer on paper towels.
  • Spray lightly with veggie oil.
  • Sprinkle with the garlic powder, Cajun spice mix& salt/pepper.
  • Transfer the veggies to a baking stone or cookie sheet, single layer.
  • Bake in 350f oven for 20 minutes, sprinkle with the soy sauce return to oven for a further 10 minutes minutes or until tender.
  • Serve hot.
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RECIPE MADE WITH LOVE BY

@Bergy
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@Bergy
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"Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do"
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  1. Miss Angie
    It was yummy, I snacked on these all afternoon. I didn't boil the parsnips (oops! I didn't see it!) but I cut the pieces smaller and it baked fine. I also tossed with olive oil and skipped the spray... chemicals :( Thanks for sharing, bergy!
    Reply
  2. Bergy
    Parsnip & Sweet Potatoes Roasted Created by Bergy
    Reply
  3. Bergy
    Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do
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