Overnight Oats

Overnight Oats created by maryjjohnson34

Oats are high in a fibre called beta glucan that has been shown in some cases to reduce cholesterol and blood sugar. With the addition of a multivitamin (which contains Vitamin B to help in energy metabolism and Vitamin A to help support immune function) and high-protein foods like Greek yogurt or protein powder, this breakfast is an easy way to get your morning started.

Ready In:
5mins
Serves:
Units:

ingredients

  • 1 cup oats
  • 2 cups Greek yogurt
  • 1 tablespoon nut butter
  • 1 tablespoon protein powder (try egg protein powder or whey)
  • 1 mashed banana
  • 1 cup milk or 1 cup almond milk
  • 1 tablespoon cinnamon

directions

  • Mix all ingredients in a large Mason jar and let sit in the fridge overnight.
  • Serve cold the next day or warm in the microwave for 30 seconds. Top with more cinnamon, to taste.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@maryjjohnson34
Contributor
@maryjjohnson34
Contributor
"Oats are high in a fibre called beta glucan that has been shown in some cases to reduce cholesterol and blood sugar. With the addition of a multivitamin (which contains Vitamin B to help in energy metabolism and Vitamin A to help support immune function) and high-protein foods like Greek yogurt or protein powder, this breakfast is an easy way to get your morning started."

Join The Conversation

all
reviews
tweaks
q&a
sort by:
  1. bo 1
    I made this several times so easy n great for breakfast ready when wake up in the morning. Also very yummy I also add half teaspoon of vanilla extract and truvia.
  2. maryjjohnson34
    Overnight Oats Created by maryjjohnson34
  3. maryjjohnson34
    Oats are high in a fibre called beta glucan that has been shown in some cases to reduce cholesterol and blood sugar. With the addition of a multivitamin (which contains Vitamin B to help in energy metabolism and Vitamin A to help support immune function) and high-protein foods like Greek yogurt or protein powder, this breakfast is an easy way to get your morning started.
Advertisement

Find More Recipes