Apple, Banana, Blueberry Overnight Oats

Name: Apple, Banana, Blueberry Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 2 serving(s)
Ingredients: 2/3 cup old fashioned oats; 2/3 cup milk, of choice (cow’s, almond, soy, rice…); 1 apple, shredded; 2 tablespoons raisins; 1/4 cup fresh blueberries or 1/4 cup frozen blueberries; 1 tablespoon ground flax seeds or 1 tablespoon whole chia seeds; 1 banana, sliced into coins; honey and plain yogurt, to serve

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Recipe by Izy Hossack

A really simple overnight oats recipe, probably my go-to one! The grated apple is a classic addition and provides extra sweetness. I like to serve with some yoghurt and honey in the morning. You can make the recipe vegan by using a non-dairy milk and serving with a non-dairy yoghurt and maple syrup instead of honey.

READY IN: 5mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

²⁄₃

cup old fashioned oats
²⁄₃

cup milk, of choice (cow’s, almond, soy, rice…)
1

apple, shredded
2

tablespoons raisins
¹⁄₄

cup fresh blueberries or 1/4 cup frozen blueberries
1

tablespoon ground flax seeds or 1 tablespoon whole chia seeds
1

banana, sliced into coins
honey and plain yogurt, to serve

DIRECTIONS

In a medium bowl, mix the oats and milk together. Stir in the apple, raisins, blueberries and flax.
Divide between two bowls or mason jars and store in the fridge overnight.
In the morning, top with the sliced banana and serve with honey and yoghurt, if desired and serve.

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