Orange-Sesame Chicken & Vegetable Stir Fry

Name: Orange-Sesame Chicken & Vegetable Stir Fry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 2 teaspoons sesame seeds; 2 boneless skinless chicken breasts; 1 tablespoon cornstarch; 2 1/2 teaspoons oil; 1 bunch bok choy, stalks and leaves cut in half lengthwise then in pieces crosswise. leaves and stalks separated; 2 small red peppers, cut into strips; 1/3 cup stir-fry sauce; 1/3 cup orange juice; 1/3 cup water; 1 teaspoon orange zest

(1)

Recipe by bigbadbrenda

Given to me by a friend.

READY IN: 30mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

teaspoons sesame seeds
2

boneless skinless chicken breasts
1

tablespoon cornstarch
2 ¹⁄₂

teaspoons oil
1

bunch bok choy, stalks and leaves cut in half lengthwise then in pieces crosswise. leaves and stalks separated
2

small red peppers, cut into strips
¹⁄₃

cup stir-fry sauce
¹⁄₃

cup orange juice
¹⁄₃

cup water
1

teaspoon orange zest

DIRECTIONS

Cook sesame seeds on large nonstick pan over medium heat until golden. Set aside. Cut chicken into chunks.
Put chicken and cornstarch into a ziptop bag. Seal and shake to coat chicken.
Heat 2 tsp oil in the same pan until hot and add chicken. Stir fry 5 minutes until opaque in center. Remove to large plate.
Heat remaining oil in pan and add bok choy stalks and red pepers.Stir fry for 5 minute.
Add leaves , stir fry 2 minutes.
Mix remaining ingredients, stir into pan , return chicken , stir until simmering.
Serve with rice and sprinkle with sesame seeds.

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