Nut Chutney

"Adapted from Mark Bittman. Fits South Beach Diet P1."
 
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Ready In:
6mins
Ingredients:
6
Yields:
1 cup
Serves:
16
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ingredients

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directions

  • Toast the seeds until they color slightly, 3-5 minutes.
  • Grind all ingredients together in a blender or food processor until coursely ground (NOT peanut butter).

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Reviews

  1. Yet another wonderful chutney recipe to add to my growing collection! Loved the taste of this one! A definite keeper of a recipe! Thanks for sharing it! [Made & reviewed for one of my adopted chefs in this Spring's Pick A Chef event]
     
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RECIPE SUBMITTED BY

Just an ordinary woman who is a mom and wife, one who likes to cook. I have lived in Florida, Colorado, and the Republic of Georgia. I try to learn the local dishes and incorporate them into my kitchen.
 
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