Nut Chutney
Adapted from Mark Bittman. Fits South Beach Diet P1.
INGREDIENTS
Nutrition- 1teaspoon cumin seed
- 1teaspoon coriander seed
- 1
- 1teaspoon salt
- 1teaspoon pepper
DIRECTIONS
- Toast the seeds until they color slightly, 3-5 minutes.
- Grind all ingredients together in a blender or food processor until coursely ground (NOT peanut butter).