Microwave Beef and Vegetable Soup for 2
So much better than from a can.
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INGREDIENTS
Nutrition- 3⁄4lb beef arm pot roast, with bone cut into 1/2 inch cubes
- 3cups water
- 1⁄3cup thinly sliced carrot
- 1⁄3cup thinly sliced celery
- 1⁄4cup chopped onion
- 2tablespoons pearl barley
- 1tablespoon beef bouillon granules
- 1⁄4
- 1⁄8teaspoon garlic powder
- 1⁄8teaspoon pepper
- 1
- 1⁄2cup frozen cut green beans
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DIRECTIONS
- Combine all ingredients except corn and beans in 3-quart casserole.
- Cover.
- Microwave at high 10 minutes.
- Remove marrow from bone, return marrow to soup.
- Discard bone.
- Reduce power to 50%.
- Microwave, covered, 50 minutes, stirring 2 or 3 times.
- Add corn and green beans.
- Microwave at 50% 10 to 20 minutes, or until meat and vegetables are tender.
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