Microwave Barbecued Chicken Thighs

Name: Microwave Barbecued Chicken Thighs
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 4 serving(s)
Ingredients: 2 medium onions, thinly sliced; 1 green pepper, cut into thin strips; 1 garlic clove, minced; 2/3 cup catsup; 2 tablespoons brown sugar; 2 teaspoons Worcestershire sauce; 1 teaspoon chili powder; 1/2 teaspoon salt; 8 medium chicken thighs (about 2 lbs)

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Recipe by Diana in KS

Bottled sauce can be used in place of the homemade if you'd like. Do not use tomatoes in place of the catsup.

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READY IN: 55mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

medium onions, thinly sliced
1

green pepper, cut into thin strips
1

garlic clove, minced
²⁄₃

cup catsup
2

tablespoons brown sugar
2

teaspoons Worcestershire sauce
1

teaspoon chili powder
¹⁄₂

teaspoon salt
8

medium chicken thighs (about 2 lbs)

DIRECTIONS

To make the BBQ Sauce.
In a medium microwave safe bowl add everything except the chicken.
Cook, covered on 100% power 8-10 minutes, until vegetables are tender, stirring twice:cover and set aside.
Cooking the chicken.
In a 12x8-inch microwave-safe baking dish, place chicken in a single layer with the thicker pieces on the ends.
Cook covered, on 100% power for 10 minutes, rearranging once.
Discard drippings.
Spoon BBQ sauce over the chicken pieces.
Cook on 100% power 6-8 minutes, until chicken juices run clear, rearranging once.

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