Mexican Bean Burgers W/ Lime Yogurt & Salsa

Recipe by Sarah_Jayne
READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat grill/broiler to high.
  • Tip the beans into a large bowl, then roughly crush with a potato masher.
  • Add the breadcumbs, chili powder, cilantro stalks and half of the leaves, egg and 2 tablespoons salsa.
  • Season to taste and then mix together well with a fork.
  • Divide the mixture into 6, then wet your hands and shape into burgers. If you are freezing them this is the time where the burgers can be frozen.
  • Place on a non-stick baking tray, then grill for 4 to 5 minutes on each side until crisp. If cooking from frozen, bake for 20 to 30 minutes in a 400 degree oven.
  • While the burgers are cooking, mix the remaining cilantro leaves with the yogurt, lime juice and a good grind of black pepper.
  • Split the buns in half and spread the bases with some of the yogurt.
  • Top with any lettuce, onion, etc that you might like and then put a burger on top.
  • Put another dollop of lime yogurt and some salsa on top of burger and put the other half of the bun on top.
  • Serve.
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