Lamb and Green Bean Stew With Spelt (farro)

Recipe by ladypit
READY IN: 2hrs 10mins
SERVES: 4
YIELD: 8 cups
UNITS: US

INGREDIENTS

Nutrition
Advertisement

DIRECTIONS

  • Heat a large pan with cooking spray over medium high heat.
  • Put the lamb in and cook for 5 minutes making sure to brown it on all sides.
  • Add the onion and garlic and saute for 8 minutes, stirring frequently.
  • Add the wine and scrape the pan to loosen the browned bits.
  • Add the water and all the rest of the ingredients except the basil.
  • Bring it all to a boil.
  • Reduce the heat and simmer for 1.
  • 5 hours or until the lamb is tender.
  • Discard the bay leaf and put the stew into bowls.
  • Sprinkle each serving with basil.
Advertisement