King Creole Sausage and Bean Wrap
This makes a hearty, delicious, and easy lunch or dinner.
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INGREDIENTS
Nutrition- 1tablespoon olive oil
- 1cup chopped onion
- 1cup diced celery
- 2
- 1tablespoon dried oregano
- 1tablespoon paprika
- 2teaspoons onion powder
- 1
- 1
- 1
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DIRECTIONS
- In a large nonstickskillet, add the olive oil and heat over medium heat.
- Add in the onion, celery,garlic, oregano, paprika, onion powder, and bay leaves.
- Saute and stir occasionally, for 5 minutes or until the onion is tender.
- Season with kosher salt (about 1/2 teaspoon is what I use).
- Tranfer mixture to a large saucepan; add beans with liquid.
- Heat over medium heat.
- Clean out skillet; return to the burner and heat over high heat.
- Add the sausage and cook for 5 minutes, turning to brown all sides.
- Using a slotted spoon, add the sausage to the bean mixture.
- Add the rice; stir to mix; Take out the bay leaves.
- Spoon filling onto tortillas; roll-up/wrap; serve warm.
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