Go Go Muffins
- Ready In:
- 30mins
- Ingredients:
- 15
- Yields:
-
18 muffins
- Serves:
- 18
ingredients
-
Dry Ingredients
- 1 cup whole wheat flour
- 1 cup old fashioned oats
- 1⁄2 cup all-purpose flour
- 3⁄4 cup brown sugar, packed
- 2 tablespoons oat bran (or wheat bran)
- 1 tablespoon oat bran (or wheat bran)
- 2 teaspoons baking soda
- 1⁄2 teaspoon cinnamon
- 1⁄4 teaspoon salt
-
Wet Ingredients
- 1 cup plain fat-free yogurt
- 2 ripe bananas, mashed (or 3/4 c applesauce)
- 1 large egg
-
Mix-Ins
- 1 cup dried plum, chopped
- 3⁄4 cup pecans, chopped
- 1⁄2 cup dried pineapple, chopped
directions
- Preheat oven to 350 degrees.
- Line 18 muffin tins and spray lightly with cooking spray.
- Separate 1 Tbsp of Oat Bran for use in next step.
- Combine dry ingredients in a large mixing bowl.
- Whisk dry ingredients together being careful to eliminate any lumps of brown sugar.
- Push dry ingredients to the sides of the bowl to create a well in the center.
- Mix wet ingredients together & pour into well.
- Mix dry & wet ingredients just until moist.
- Fold in the Mix-Ins of fruit and nut(s).
- Spoon muffin batter evenly into the tins.
- Sprinkle each muffin with remaining 2 Tbsp of Oat Bran
- Bake muffins for 18-20 minutes
- Remove from tins to cooling rack immediately.
- ***You may substitute any dried chopped fruit or nut for the mix-ins.
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Reviews
-
These are some of the best bran muffins that I've ever tasted. I had five bananas that were quickly going black, so I threw them all in and left out any additional mix-ins. Delicious and perfect for a summer breakfast. My daughter and I are loving these, both for the taste and the fiber. Great recipe - thank you!
RECIPE SUBMITTED BY
MythThyng
Manch-Vegas, NH
I live in beautiful New Hampshire where we get to enjoy all four seasons. I don't have any children yet, but I have 2 kitties; Otto, and Lazareth. I recently got married to my DH Gerald (November '09). I like to create jewelry and am now partnering with my MIL on a side business doing so (Art Marketing). I am also working on writing a book in my spare (ha!) time. I would like to be able to visit Hawaii, Ireland, Scotland, Germany, and New Zealand some day. Cooking is one of my biggest passions. I would say I started cooking at about 7 years old in self-defense. My mom couldn't boil water without an instruction manual. (The poor woman could burn cold cereal!) Up until 2002'ish I had been mostly an improvisational cook. In the last few years I started thinking of actually using "real recipes" (for things other than baking) to learn more about ethnic cuisines and get familiar with their common ingredients and techniques. At the moment, I am into Asian foods like Thai, Indian, Chinese, and Japanese. So, here you find me!