Easy Vegetarian Black Bean Tortilla Soup

"Quick, hearty soup with a bit of a kick. Can be made Vegan by omitting sour cream. Tame the spice down by substituting diced tomatoes for the Ro-Tel. I serve the soup with corn chips, but tri-colored tortilla strips add some visual appeal. I like to leave the black beans whole, but you can make it creamy by mashing the beans."
 
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photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly
photo by Anonymous photo by Anonymous
photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly photo by DianaEatingRichly
photo by DianaEatingRichly photo by DianaEatingRichly
Ready In:
15mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • Sautee onion in vegetable oil until onions turn translucent. Add vegetable broth, Ro-Tel, black beans, corn, garlic salt, chili powder, and cumin. Heat to near boiling. Serve in soup bowl and garnish with 1 tbs. of sour cream and sprinkle of fresh cilantro.

Questions & Replies

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  1. Vicki B.
    I just saw 4 servings. I put it in myfitnesspal and it came out 289 calories per serving. Thanks.
     
  2. Vicki B.
    does anyone have nutritional value? how many servings?
     
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Reviews

  1. IrreverendBob
    It does sound good, but tortilla soup? There are no tortillas.
     
  2. *Parsley*
    Very tasty, healthy and easy to put together. I made no changes to the recipe. I love that this uses items that I most always have in the house. The leftovers taste even better. Thanx!
     
  3. kathleen.korfhage
    Excellent soup. I doubled the recipe because I like to have left overs. I only added one can of Rotel and it was still quite spicy which I love. Thanks.
     
  4. jpagha
    Too, too easy. Perfect for a mom on the go and I don't have to stock a gourmet kitchen. I'm always looking for good vegetarian dishes that can satisfy the non-vegetarians in my family. Thank you for an excellent soup.
     
  5. Dessert Rose
    Very nice soup for a light meal. You can also add cooked ground turkey if you want. Quick!
     
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Tweaks

  1. rshigematsu
    Wow, surprisingly good. I'm not a huge fan of black beans, but that's all I had on hand. I added chicken stock and used greek yoghurt in place of sour cream. Overall, excellent!
     

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