Blockbuster Vegetarian Crock Pot Black Bean Soup

"This soup is really yummy and healthy too! This makes a main dish accompanied by tortillas, or crusty french bread and a nice salad!Caribbean, Cuban, Mexican and Spanish influences! It really is best if the beans are soaked overnight.And depending on your cooker, the soup might need to be cooked longer."
 
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Ready In:
6hrs
Ingredients:
20
Serves:
10
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ingredients

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directions

  • Soak beans overnight in water to cover.
  • If you don't soak the beans overnight:

  • In a large pot over medium heat, place the beans in three times their volume of water.
  • Bring to a boil and let boil 10 minutes.
  • Cover, remove from heat and let stand 1 hour.
  • Drain and rinse.
  • In a crock pot, combine soaked beans and 1 1/2 quarts fresh water.
  • Cook for 3-7 hours on high, depending on how hot your cooker gets.
  • Stir in carrot, celery, onion, garlic, bell pepper, jalapeno, lentils and tomatoes.
  • Season with chili powder, cumin, oregano, black pepper, red wine vinegar and salt.
  • Cook on low, 2 to 3 hours.
  • Stir the rice into the crock pot in the last 20 minutes of cooking (if using brown rice add the last 1 hour).
  • Puree half the soup with a blender or food processor, then pour back into the pot before serving.
  • Serve with lime wedges, sour cream, and cilantro.
  • Enjoy!

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Reviews

  1. Judithm
    As with one of the previous reviewers, my beans were still hard at the end of the projected cooking time, but I thought it was because of my failure to correctly read the recipe. I did not cook the first three hours on high but instead on low. Therefore, I cooked longer until the beans were soft. By that time, the soup was thick enough that I did not have to puree half of it. In addition, I did not have lentils, so I increased the amount of rice (brown) by 1/4 cup. Both my husband and I thought the soup delicious. And as we did not use the suggested sour cream as a topper, it is great nutritionally. It freezes well also.
     
  2. ellie_
    My beans were hard and undercooked even though I followed the directions as written, except I only used 1 tsp salt and eliminated both the carrot and oregano because I was out of both ingredients. For better results, I probably should have soaked the beans overnight instead of using the method suggested in the recipe.
     
  3. chia2160
    this does make a hearty soup. i halved the recipe and used a 3 qt crockpot. very easy to prepare with big bold flavor.
     
  4. abigail363
    Great black bean soup recipe! I did use chipotle peppers instead of jalapeno's. Also used canned black beans instead of dry because I was running short on time :)
     
  5. Loves2Cook!
    My husband and I liked this soup (although I think it qualifies more as chili). I made it as directed, except I, too, reduced the salt to 1 tsp. I think it needed a bit more salt--next time I make it, I'll do 2 tsps of salt. Also, next time I think I'll omit adding the rice to the soup, and just make rice in my rice cooker and layer rice, then soup, in my bowls. I did soak my beans overnight.
     
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Tweaks

  1. allimarie
    Loved it! Came out better than expected, and with very few modifications (I usually change up recipes pretty drastically). I only added a little vegetable broth to the beans after they had been in the crockpot for a few hours, and I used a whole tomato instead of canned, nixed the jalepeno, and added a little cauliflower.
     
  2. acesan29
    I made this soup (my very first in a crock pot) and it came out wonderfully. I followed the recipe with the exception of the lentils, jalapeno peppers, and dried oregano, because I didn't have these items on hand. Instead of a carrot, I used a sweet potato. I put all of the ingredients in the crock pot, set it on low, went to work and came home from work with a tasty dinner waiting for me!
     
  3. Maitri
    Excellent, easy soup. We both loved it! I wanted a bit of tang, so I added some capers at the puree step. I also didn't have any jalapeos, so I added hot sauce & replaced the red wine vinegar with a good dose of red wine. I gave it 5 stars for being versatile, super easy & delicious. Thanks for the recipe!
     

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<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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