Dijon Turkey Burgers (Scd)

Submitted by susan 9

"Posted on SCDRecipe.com, a collection of recipes intended to help people with IBD/IBS, Crohn’s, colitis, diverticulitis, SIBO, autism and/or ADHD. All recipes adhere to the Specific Carbohydrte Diet as described by Elaine Gottschall’s book, Breaking the Vicious Cycle. source: www.scdrecipe.com/recipes/print/255/"

 

• Ready In: 35mins
• Ingredients: 7
• Yields: 5 patties
• Serves: 4-5

ingredients

• 1 lb ground turkey
• 1 cup onion, chopped
• 2 teaspoons olive oil
• 3 tablespoons mustard, Dijon
• 2 tablespoons parsley, chopped
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon pepper

directions

1. Saute onions in oil until lightly browned.
2. Mix all together and shape into 5 patties.
3. Cook in skillet on medium heat approximately 12 minutes.