Creole Chicken With Black Bean Packets

Submitted by PSU_Lioness

"From Reynold's Wrap"

 

• Ready In: 30mins
• Ingredients: 6
• Serves: 4

ingredients

• 1 lb boneless chicken breast tenders
• 2 (14 1/2 ounce) cans Rotel Tomatoes
• 2 (15 ounce) cans black beans, rinsed and drained
• 4 teaspoons creole seasoning
• 2 teaspoons cider vinegar
• 4 tablespoons chopped green onions

directions

1. Preheat oven to 450°F or grill to medium–high.
2. Lay out 4 sheets of non-stick aluminum foil, shiny side down. Each sheet should measure 12x18 inches.
3. Center one quarter of chicken breast tenders on each sheet of foil.
4. Combine tomatoes, beans, Creole seasoning and vinegar; spoon over chicken.
5. Bring up foil sides. Double fold top and ends to seal packet, leaving room for heat circulation inside. Repeat to make four packets.
6. Bake 18 to 20 minutes on a cookie sheet in oven grill 10 to 12 minutes in covered grill.
7. Sprinkle with green onions before serving.
8. SERVING SUGGESTION: Serve over hot cooked rice or couscous.