Creamy Sweet Potato Soup
photo by mersaydees
- Ready In:
- 45mins
- Ingredients:
- 8
- Serves:
-
12
ingredients
- 2 tablespoons canola oil
- 2 sweet onions, large sliced
- 2 teaspoons ground cumin
- 3 sweet potatoes, peeled and cubed
- 1 1⁄2 quarts chicken broth
- 1 3⁄4 cups plain yogurt
- 2 tablespoons chopped cilantro
- 1⁄4 cup toasted pumpkin seeds
directions
- Heat oil in a soup pot.
- Add onions and cumin, saute for 3-4 minutes.
- Add potatoes and chicken broth and bring to a boil.
- Reduce heat and simmer soup for 20-25 minutes.
- Puree soup with 1.5 cups of yogurt and cilantro.
- Serve each portion of soup with dollop of remaining yogurt on top and a sprinkle of the seeds.
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Reviews
-
I thoroughly enjoyed this soup! Made as directed, only I used dried coriander in place of fresh cilantro due to grocery logistics. I always try to use fresh over dried if given the option! I also found this on the lid of a Dannon yogurt and it intrigued me enough to want to try it! Thanks, The Amaze-Ing Me for getting it posted!
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I pureed the soup with the yogurt only then garnished each serving with fresh cilantro and fresh parsley. I lightly toasted the 'pepitas' in a small amount of oil and added a pinch of smoked Spanish paprika. Orange fleshed "yams" were used for sweet potatoes. (I wasn't sure which were intended for the recipe-the orange or white fleshed.) Olive oil for canola. Very easy to make and good flavor. Adjust seasoning before serving. Thanks! PS This is from the Dannon company because I, too discovered the recipe on the inside lid of a container of plain yogurt.
Tweaks
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I thoroughly enjoyed this soup! Made as directed, only I used dried coriander in place of fresh cilantro due to grocery logistics. I always try to use fresh over dried if given the option! I also found this on the lid of a Dannon yogurt and it intrigued me enough to want to try it! Thanks, The Amaze-Ing Me for getting it posted!
RECIPE SUBMITTED BY
Mom of a toddler and preschooler who is finally gaining some proficiency in the kitchen thanks to RecipeZaar. Trying to get some decent skills before the boys can remember me being a bad cook...figure that gives me circa 2 more yrs of practice to start getting things right ;) I'm really interested in large yield HEALTHY recipes that don't use exotic ingredients nd are easy to make ;). Perhaps once both boys are in school I'll try making some more involved recipes!
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