Chickpea and Cabbage Soup

Submitted by Munchkin1287

"Delicious and light tomato-based soup. A dollop of fresh hummus on top tastes unbelievable ! *Note: Depending on how brothy you like your soup, you can just adjust the amount of liquid. So if you want it to be more like a stew, use less water and stock, and if you want it to be more like a light soup, add more."

 

• Ready In: 55mins
• Ingredients: 14
• Yields: 6 bowls
• Serves: 6

ingredients

• 2 onions, chopped
• 3 garlic cloves, minced
• 24 ounces vegetable broth
• 12 ounces water
• 1 tablespoon tomato paste
• 8 ounces canned tomatoes, diced
• 4 cups cabbage, roughly chopped
• 2 zucchini, diced
• 3 tomatoes, chopped
• 2 cups green beans, chopped
• 4 cups spinach, fresh leaves
• 1 vegetable bouillon cube
• 12 ounces chickpeas, canned
• salt and pepper, to taste

directions

1. Sautee onion and garlic in a large soup pot until onion are aromatic and browned, so approximately 5 minutes.
2. Add vegetable stock, water, canned tomatoes, and chopped tomatoes. Reduce heat to low once liquid is warm.
3. Add all the other ingredients.
4. Cover and simmer for approximately 30-40 minutes. Stir occasionally.

Reviews

[vladuke]

This was easy and delicious. The hummus on top gave it a nice creamy texture. I didn't have all the veggies on hand and didn't want to wait to try it, so I subbed bagged frozen veggies for the zucchini and green beans. It got rave reviews from both my non-veg husband and my 23-month-old. A definite keeper!