Chicken Tidbits Parmesan

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READY IN: 20mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray pan with nonstick spray. Brown bread crumbs, remove, let cool and mix with Parmesan cheese and parsley in a ziplock bag.
  • Mix chicken and garlic and mustard in another ziplock bag. Place both bags in refrigerator. Better if allowed to marinate overnight.
  • Remove chicken from refridgerator and saute for 5 to 10 minutes or until chicken is thoroughly cooked.
  • Toss chicken with crumb mixture.
  • Serve warm over fresh spinach ( or pasta ). Garnish with little tomatoes and thinly sliced red onions.
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