Chicken and Asparagus With Black Bean Sauce
- Ready In:
- 35mins
- Ingredients:
- 18
- Serves:
-
3-4
ingredients
- 1 teaspoon cornstarch
- 1 teaspoon soy sauce
- 2 teaspoons dry sherry
- 1 teaspoon water
- 1 lb chicken breast, skinned, boned and cut in bite size pieces
- 3 1⁄2 tablespoons salad oil
- 1 lb asparagus
- 1 tablespoon fermented black beans with garlic
- 1 tablespoon ginger, grated
- 1 medium onion, cut in wedges horizontally with layers separated
- 2 tablespoons water
-
COOKING SAUCE
- 1⁄2 tablespoon dry sherry
- 1 tablespoon soy sauce
- 1 tablespoon cornstarch
- 1⁄2 teaspoon sugar
- 1⁄2 cup chicken broth or 1/2 cup water
- 1⁄2 - 1 teaspoon chili oil
- 1⁄2 tablespoon white vinegar
directions
- In a bowl, combine cornstarch, soy sauce, dry sherry and water. Add chicken and stir to coat, then stir in 1 1/2 tsp of the oil and let stand for 15 minutes to marinate.
- Prepare cooking sauce and set aside. Wash asparagus and break off tough ends; cut in 1/2" slanting slices.
- Heat a wok over high heat. When pan is hot, add 2 tbs of the oil. When oil begins to heat, add black bean w/garlic and ginger; stir once. Add chicken and stir-fry until chicken is opaque (about 3 minutes). Remove chicken from pan.
- Add the remaining 1 tbs oil to pan. When oil is hot, add asaragus and onion and stir-fry for 30 seconds. Add the 2 tbs water, cover and cook stirring occasionally, until crisp-tender (about 2 minutes). Return chicken to pan. Stir cooking sauce, add to pan, and cook, stirring, until sauce bubbles and thickens.
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Reviews
-
We discovered this ages ago and I'm glad that someone put this on the Zaar. We've made one major change however by subbing 14 to16 oz of extra-firm tofu for the chicken and a vegetable broth for the water. We also add some red pepper flakes to the oil in the wok before adding the black beans and other seasonings. And we also use 2-3 Tbsp. of the plain, chopped fermented black beans.
RECIPE SUBMITTED BY
As a young adult, I moved to England and there married, had our children and in the 12th year moved back with the tribe. My husband and I have a passion for cooking. Both of us have great fun exploring what we will have that week and shop accordingly. Cooking together has made a brilliant partnership even better. Oh, and by the way, he is "The Breadman." Any Questions? You now know where to go.