Campbell's Sweet & Sour Chicken Stir-Fry
- Ready In:
- 20mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 10 ounces low sodium chicken broth
- 1 tablespoon cornstarch
- 1 lb boneless skinless chicken breast, cut into strips
- 1 tablespoon canola oil
- 3 cups frozen mixed vegetables
- 1 (8 ounce) can pineapple chunks, drained
- 1⁄4 cup vinegar
- 1⁄4 cup brown sugar
- 2 tablespoons light soy sauce
- 1⁄2 teaspoon garlic powder
directions
- Mix broth with cornstarch; set aside.
- Saute chicken in oil in skillet until browned; then add vegetables and saute for 3 minutes.
- Add broth mixture and remaining ingredients and cook until mixture boild and thickens.
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Reviews
-
This was nice, but could use a little kicking up for me. I skipped the oil and added minced garlic in place of the garlic powder. I used Splenda in place of the brown sugar as well. My veggies were a pepper and onion stir fry mix. I might like some ginger or more garlic next time. Easy recipe and leftovers kept well! Thanks for posting.
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I live in a coastal town in the southwestern corner of BC. From my living room window I can look across the water to the USA. The town is also a suburb of Vancouver so have the water at my front window and the moutains at my back. From the balcony I have a view of Mount Baker which is beatiful.
<br>I am retired from the airlines so have a lot of time to shop and do hobbies. I enjoy watching the food channel on TV, and can even watch Gordon Ramsey with his language. But I also like meals that are easy to prepare. I do wish there were more truly lactose free recipes available, most that I have found include ingredients that contain milk ie: mayonaise.
<br>I almost never stay to a recipe after the first try - have to add my own touch. However, I do the recipe without changes (except for the sodium and saturated fat levels in some cases) the first time, out of respect for the chef, there may be subtle flavours that are not too apparent.
<br>I am also a committed singer and belong to two choirs, I also love singing the music from the old musicals though have never done that for the public.
<br><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg>