Broiled Sole With Parmesan-Olive Topping

photo by Boomette

- Ready In:
- 11mins
- Ingredients:
- 6
- Serves:
-
4
ingredients
- 1 garlic clove
- 3 ounces pimento-stuffed green olives, drained
- 1⁄4 cup chicken broth
- 1 ounce parmesan cheese, freshly grated (1/4 cup)
- 1 tablespoon plain breadcrumbs
- 16 ounces sole fillets (4 fillets)
directions
- Coat a broiler pan with nonstick spray. Preheat the broiler.
- In a small food processor, pulse the garlic until finely chopped.
- Add the olives and pulse until chopped.
- Add the broth, Parmesan cheese and bread crumbs and pulsed until nearly smooth.
- Arrange the fish on the broiler pan in a single layer. Spread the paste over each fish fillet in a thin layer.
- Broil for 4 minutes, or until the fish flakes easily. Do not turn the fillets while cooking.
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RECIPE SUBMITTED BY
KateL
Joppa, Maryland
I love to eat yummy healthy foods!