Broiled Sole in Light Cream Sauce

Submitted by WendyMaq

"From "The South Beach Diet" copyright 2003. Phase Two recipe. I have heard that the "White Wine Worcestershire Sauce" has been re-marketed and is now called "Chicken Marinade.""

 

• Ready In: 15mins
• Ingredients: 4
• Serves: 4

ingredients

• 3 tablespoons I Can't Believe It's Not Butter® Spread
• 1 cup Lea & Perrins White Wine Worcestershire Sauce
• 1⁄4 cup fat-free half-and-half
• 4 sole fillets

directions

1. Place the spread in a medium saucepan.
2. Whisk in the Worcestershire sauce, bring it to a boil and reduce the sauce slightly.
3. Stir in the half & half and keep warm.
4. Meanwhile, preheat the broiler and place the fish on an unheated rack in a broiler pan.
5. Broil 4-6" from heat and for 2-6 minutes or until fish flakes easily.
6. Remove fish to a serving platter and spoon the sauce over the fish.

Reviews

[Goody2shz]

Unfortunately, the Lea & Perrins Chicken Marinade is NOT the same as the White Wine Worcestershire Sauce. :-( Made with the Chicken Marinade, this dish just wasn't very good, and I won't make it again unless they reissue the WWWS. Sorry.