Breakfast Sandwich for One

READY IN: 20mins
SERVES: 1
UNITS: US

INGREDIENTS

Nutrition
  • 1
    whole grain bun (I used Alvarado Bakery Sprouted buns)
  • 1
    organic egg (large)
  • 2
    tablespoons mayonnaise (I always use Vegenaise)
  • 3
    slices turkey bacon (I use Applegate Farms, it has no nitrates)
  • 1
    slice vegan cheese (I use the Galaxy Nutrition brand American Veggie)
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DIRECTIONS

  • Wrap the 3 slices of turkey bacon in a paper towel on a microwave safe plate and microwave for 2 minutes.
  • Spray a small non-stick pan with some oil. Cook the egg. I have a little round saute pan I use that cooks the egg in a perfect circle.
  • Warm the whole grain bun in the microwave on high for 20 seconds.
  • Once that is all done, spread the Vegenaise on the bun. Add the egg, bacon and cheese and sprinkle with the pepper.
  • This is very tasty!
  • Bon Appetit!
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