Bananas Foster Sundaes
From Healthy Cooking June/July 2009 from Lisa Varner Very easy to make and is a wonderful treat. The recipe as posted is 233 calories. I lightened it up even more by using the Splenda brown sugar substitute.
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INGREDIENTS
Nutrition- 1tablespoon butter
- 3tablespoons brown sugar
- 1tablespoon orange juice
- 1⁄4teaspoon cinnamon
- 1⁄4teaspoon nutmeg
- 3large bananas
- 2
- 1⁄2teaspoon rum extract
- 3cups reduced fat vanilla ice cream
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DIRECTIONS
- In a large nonstick skillet melt butter over medium- low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans: cook stirring gently until bananas are glazed and slightly softened, about 2-3 minutes. Remove from heat and stir in extract. Serve with ice cream. Serving is 1/3 cup banana mixture with 1/2 cup ice cream.
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