Glossy Pan-Roasted Pork Chops

Submitted by Amanda

"**Cooking Club Magazine June/July 2010** These pork chops start browning in a skillet on top of the stove and finish cooking in the oven. The combination of the two methods produces golden brown pork chops that are tender and juicy. Per Serving: 245 cal, 16.5 g total fat, 23 g protein, 0 g carb, 70 mg cholesterol, 185 mg sodium, 0 g fiber"

 

• Ready In: 15mins
• Ingredients: 10
• Yields: 4 Chops
• Serves: 4

ingredients

• All Purpose Rub

• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 2 tablespoons freshly ground black pepper
• 2 tablespoons paprika
• 2 teaspoons dry mustard
• 2 teaspoons celery seeds
• 2 teaspoons packed brown sugar
• 1 1⁄4 teaspoons salt

• Pork Chops

• 4 pork rib chops (about 1.5 lb)
• 1 tablespoon oil

directions

1. Heat oven to 400 degrees. In a small bowl stir together all rub ingredients. pat rub onto both sides of pork chops, using a total of 2 tbsp of rub.
2. Heat large ovenproof skillet over medium-high heat until hot. Add oil, heat until hot. add pork; cook 2 minutes or until golden brown on one side.
3. Turn pork chops; place skillet in oven. Bake 6 to 8 minutes or until no longer pink in center.
4. TIP* Store remaining rub in glass jar with tight-fitting lid. You can keep All Purpose Rub in a dry, dark place up to 3 months.

Reviews

[Karen D.]

How can the nutritional value show 0 carbs if the recipe calls for 2 tsp of brown sugar?

 

[gailanng]

Made me realize that my old recipe for chops had as much flavor as an elbow.