Banana-Brownies, Low Cal
photo by PaulaG
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
16
ingredients
- 1 cup flour, all purpose
- 1⁄3 cup unsweetened cocoa
- 1⁄4 cup nonfat dry milk powder
- 1⁄4 teaspoon baking soda
- 1⁄4 teaspoon salt
- 1 large banana (very ripe)
- 1 cup sugar
- 2 large egg whites
- 1⁄4 cup buttermilk
- 1 teaspoon vanilla
directions
- Preheat oven 350°F.
- Coat 9 inches square baking pan with vegetable cooking spray.
- Combine flour, cocoa, milk powder, baking soda and salt in bowl.
- Puree banana, sugar, egg whites, buttermilk and vanilla in food processor until smooth.
- Add dry ingredients and pulse just until blended.
- Pour into prepared pan.
- Bake 25 minutes or until toothpick comes out clean.
- Cut into 2 inches squares.
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Reviews
-
I used Splenda and egg beaters. These were really good and I like these more than applesauce brownies (better texture) but I think they could be a little more chocolaty as the banana flavor really came alive after baking so I will add more cocoa next time and less cooking time to make them fudgey and a little less cake like. But I will be making theses often, thanks for sharing!
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While this is not the best brownie recipe I have ever made, it is by far the best fat free baked good I have ever made. My husband had already eaten one before I told him they were fat free and he was shocked; it didn't have the texture that most fat free baked goods do. I used skim milk with lemon juice added instead of the buttermilk, and 2/3 cup of sugar and 1/3 cup of splenda. By making those changes I was able to get the calorie count down enough that each serving (at 16 servings) is 1 WW point. I did have to cook for about 4 minutes longer then stated, but I think that might be because my pan was 8x8 and therefore they were thicker. Yummy!!
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These were good, but they tasted nothing like one would expect anything with "brownie" in the title to taste. That being said, the infusion of banana tastes was delicious; this is a wonderful idea. The consistency is more that of a cake than a brownie, as others have noted. I really enjoyed this treat. Thank you! (PS: I used Splenda instead of sugar and it came out delightful.)
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