Baked Cod With Summer Squash
photo by Tracie D.
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1⁄4 cup plain dried breadcrumbs
- 1⁄4 cup grated parmesan cheese
- 1⁄2 teaspoon rosemary, crumbled
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 red bell pepper, diced
- 1 summer squash, halved and cut into 1/4 inch thick slices
- salt & freshly ground black pepper, to taste
- 1 1⁄2 cups canned tomatoes, chopped with their juice
- 2 lbs cod fish fillets (about 4)
directions
- Preheat oven to 400 degrees.
- In a small bowl, mix together bread crumbs, Parmesan, rosemary, and 1 tablespoon of oil; set aside.
- In a large ovenproof skillet, heat remaining 1 tablespoon oil over medium heat.
- Add onion and garlic and saute until onion is tender about 5-6 minutes.
- Stir in bell pepper, yellow squash, salt and pepper to taste.
- Cook, stirring occasionally, five minutes or until pepper is crisp-tender.
- Stir in tomatoes.
- Bring to a boil and cook until lightly thickened (5 minutes).
- Place cod on top of vegetables and sprinkle with salt and pepper to taste.
- Top with bread crumb mixture.
- Bake, uncovered, 20 minutes or until cod is cooked through and bread crumbs are lightly browned.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
Like another reviewer I was looking for a fish recipe that included squash since I had an abundance of it from a friend. I did have to change it up a little bit just because of ingredients that I had on hand. I used whole wheat Panko crumbs, orange peppers because they also came with the squash, and instead of canned tomatoes, I had a bunch of cherry tomatoes which also came with the squash lol that I chopped and used. I believe because of this mine was not quite as watery as others have mentioned. and finally, I only had fresh rosemary. Overall, this recipe was a hit I absolutely love it my less than favorable fish eating family also enjoyed it as well.
-
This was absolutely wonderful! I was looking for a recipe to help use my abundance of summer squash. I'll definitely make this again. I've tried lots of recipes for fish at home, and this is my favorite ever. I subbed tilapia for the cod and green pepper for the red pepper--only b/c that's what I had on hand. Super colorful, super full of great, healthful ingredients, super easy to make, and super tasty! Thanks for sharing!
see 1 more reviews
Tweaks
-
Like another reviewer I was looking for a fish recipe that included squash since I had an abundance of it from a friend. I did have to change it up a little bit just because of ingredients that I had on hand. I used whole wheat Panko crumbs, orange peppers because they also came with the squash, and instead of canned tomatoes, I had a bunch of cherry tomatoes which also came with the squash lol that I chopped and used. I believe because of this mine was not quite as watery as others have mentioned. and finally, I only had fresh rosemary. Overall, this recipe was a hit I absolutely love it my less than favorable fish eating family also enjoyed it as well.
-
This was absolutely wonderful! I was looking for a recipe to help use my abundance of summer squash. I'll definitely make this again. I've tried lots of recipes for fish at home, and this is my favorite ever. I subbed tilapia for the cod and green pepper for the red pepper--only b/c that's what I had on hand. Super colorful, super full of great, healthful ingredients, super easy to make, and super tasty! Thanks for sharing!
RECIPE SUBMITTED BY
Kozmic Blues
Providence, Rhode Island
Friend me on Facebook:
<a href="http://www.facebook.com/rebekah.reid" title="Rebekah Reid" target="_TOP" style="font-family: "lucida grande",tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;">Rebekah Reid</a> | <a href="http://www.facebook.com/badges.php" title="Make your own badge!" target="_TOP" style="font-family: "lucida grande",tahoma,verdana,arial,sans-serif; font-size: 11px; font-variant: normal; font-style: normal; font-weight: normal; color: #3B5998; text-decoration: none;">Create Your Badge</a><a href="http://www.facebook.com/rebekah.reid" title="Rebekah Reid" target="_TOP"><img src="http://badge.facebook.com/badge/1059979755.389.889814801.png" alt="Rebekah Reid" style="border: 0px;" /></a>
Follow me on <a href="http://twitter.com/Becky_R">Twitter!</a>
<a href="http://web.me.com/kozmic_blues">My Website!</a>
<a href="http://beckystastyplanet.blogspot.com/">Food Blog!</a>
<a href="http://gallery.mac.com/kozmic_blues">Photo Gallery!</a>
Thanks for visiting my "About Me" page!!
I'm Becky and I live in Providence, Rhode Island.
I probably enjoy cooking more than almost anything...which is why I adore this site so much!! Nothing makes me more happy than to create a meal for family and friends to share together and ENJOY.
<img src=http://t0.gstatic.com/images?q=tbn:mxVQnIIYIrpqKM:http://quakeragitator.files.wordpress.com/2009/04/autism_awareness_logo3.jpg><img src=http://tbn0.google.com/images?q=tbn:AfhXhWEtLQYbVM:http://www.marriageequalityri.org/photos/shop.a1.jpg><img src=http://t0.gstatic.com/images?q=tbn:iSI4l3JhSOqKPM:http://marriagerights.files.wordpress.com/2008/11/gay-pride-flag-738850.jpg><img src=http://tbn0.google.com/images?q=tbn:1J1-2O7PWW4c5M:http://www2.hawaii.edu/~mccorkhi/vegan.jpg>
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegn%20swap/vegnswap.jpg>
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegn%20swap/group07kiwi.jpg>
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group02banana.jpg>
<img src=http://i335.photobucket.com/albums/m445/mliss29/vegnswap1/group12starfruit.jpg>