Amaranth Breakfast Fruit Bowl - Elimination Diet

Recipe by Mrs Goodall
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READY IN: 5mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • To cook amaranth:
  • Place amaranth and water in a 2 quart pot with a lid.
  • Bring to a boil then reduce heat to low and simmer for between 20 and 30 minutes or until liquid has been absorbed.
  • Put amaranth in storage container and refrigerate for up to a week.
  • To put together fruit bowl:
  • Spoon desired amount of cooked amaranth into a bowl.
  • Add frozen berries.
  • Cover with plastic wrap and place in microwave on high for 2 1/2 minutes.
  • When heated, add maple syrup, cinnamon and chilled rice milk.
  • Stir and enjoy!
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