Maitake and Asparagus Saute - Elimination Diet

Yum! I posted this for just 1 serving. Just cook however much you want!! Elimination Diet Recipe Notes: The mushrooms are best tasting cooked and helped me meet a sort of meaty craving I was having.

Ready In:
8mins
Serves:
Units:

ingredients

  • 1 tablespoon olive oil
  • 5 stalks asparagus
  • 10 maitake mushrooms, taken off of the mushroom head
  • salt, to taste (I use my favorite seasoned salt)

directions

  • Chop asparagus into preferred size for eating.
  • Heat sautee pan over medium high. Add oil to pan and heat oil.
  • Add asparagus and mushrooms to pan and sautee.
  • Do not constantly move the veggies, let them get some heat and brown, but not so long that they stick to the pan.
  • Check after 4 minutes and cook until done to the tenderness you desire, I like a little crunch left.
  • Toss with sea salt, seasoned salt or your favorite dried seasoning. (Ensure season salt is elimination diet friendly if necessary).
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RECIPE MADE WITH LOVE BY

@Mrs Goodall
Contributor
@Mrs Goodall
Contributor
"Yum! I posted this for just 1 serving. Just cook however much you want!! Elimination Diet Recipe Notes: The mushrooms are best tasting cooked and helped me meet a sort of meaty craving I was having."
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  1. Mrs Goodall
    Yum! I posted this for just 1 serving. Just cook however much you want!! Elimination Diet Recipe Notes: The mushrooms are best tasting cooked and helped me meet a sort of meaty craving I was having.
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