A More Healthy Vegetable Medley
Maximum flavor, maximum color—the best of two worlds. From Prevention Healthy Cooking.
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INGREDIENTS
Nutrition- 1
- 1
- 1⁄2
- 1⁄2
- 1
- 1cup sliced mushrooms
- 1cup salsa
- 1⁄4cup balsamic vinegar
- 1
- 1⁄4 - 1⁄2teaspoon dried oregano
- 1⁄4 - 1⁄2teaspoon dried basil
- 1pinch ground red pepper
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DIRECTIONS
- Heat a large skillet coated with cooking spray over medium heat.
- Add the onion and bell pepper and cook for 2 minutes.
- Add the eggplant, cauliflower, zucchini, and mushrooms and cook for 3 minutes.
- Stir in the salsa, vinegar, oregano, basil, and red pepper.
- Stir in the broccoli and cover.
- Cook for 12 minutes, or until the vegetables are tender.
- Season with additional oregano and basil, if desired.
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