http://www.food.com/recipe/zucchini-onion-and-tomato-dish-317480
Zucchini Onion and Tomato Dish
Added August 05, 2008 | Recipe #317480
Total Time:
Prep Time:
Cook Time:
Suppoused to be used as a side dish, I end up eating so much it's usually my main course. Simple, Fast, Healthy, Delicious.
Directions:
1
Place all ingredients into a large pot and keep medium-low heat until veggies are tender.
2
The veggies lose water resulting in a 'soupy' mixture as it mixes with the tomato sauce.
3
Serve hot.
Ratings & Reviews:
This certainly is an easy recipe to make, & although the resulting soup is fairly tasty, I did add 1/8 teaspoon of lemon pepper! [Tagged, made & reviewed for one of my adoptees in the current Pick-A-Chef]
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Nutritional Facts for Zucchini Onion and Tomato Dish
Serving Size: 1 (153 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 40.1
Calories from Fat 2
82%
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 208.5 mg
8%
Total Carbohydrate 9.1 g
3%
Dietary Fiber 1.9 g
7%
Sugars 4.5 g
18%
Protein 1.7 g
3%
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