Ww Chili Burgers
- Ready In:
- 35mins
- Ingredients:
- 14
- Serves:
-
4
ingredients
- 1 lb lean ground beef
- 1 egg white
- 1⁄2 onion, minced
- 1⁄4 cup tomato juice
- 2 garlic cloves, minced
- 1 tablespoon chili powder
- 3⁄4 teaspoon salt
- 1⁄2 teaspoon pepper
- 1 tomatoes, diced
- 3 radishes, diced
- 1 avocado, diced
- 1 tablespoon cilantro, chopped
- 1 tablespoon lime juice
- 4 reduced-calorie hamburger buns
directions
- Preheat broiler (see note in description) and spray broiler pan with Pam.
- To make burgers, combine first 6 ingredients (beef - chili powder) plus 1/2 teaspoon salt and the pepper in a bowl, mixing with a wooden spoon or your hands. Form into 4 patties.
- Place burger patties on broiler pan (see note in description) and cook until browned (5-10 minutes), turn and cook other side. During the last minute or so place burger buns on broiler pan and cook until toasted.
- Meanwhile prepare salsa by combining salsa ingredients (tomato - lime juice plus remaining 1/4 teaspoon salt) in a small bowl.
- Place burgers on buns topped with salsa.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
These were amazing burgers! The flavor is wonderful and really pops! I did make a few changes because these are things I had on hand. I did not have chili powder but used a few sprinkles of ground red pepper. On the request of my DH, I used the other half of the onion in the salsa. These were even great warmed up the next day for lunch. Do be warned though, the texture of the meat mixture when forming the patties is VERY loose, but they stay together nicely when cooked. Thank you Ellie_, it is always nice to have a great amount of variety when doing WW.
RECIPE SUBMITTED BY
<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>