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    You are in: Home / Recipes / Winter Solstice Soup Recipe
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    Winter Solstice Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    dicentra's Note:

    Comfort food for the winter! 4 servings, 45 min.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sauté onions in the butter in a large soup pot. Add carrots, potatoes, water, salt, parsley, thyme and bay leaf.
    2. 2
      Reduce heat to low and simmer for 30 minutes. Discard the bay leaf.
    3. 3
      Puree soup in a blender in small batches or with a stick blender. Return to the pot.
    4. 4
      Stir in milk. Season with salt and pepper to taste.

    Browse Our Top Yam/Sweet Potato Recipes

    Ratings & Reviews:

    • on December 02, 2011

      55

      As with many recipe that call for potatoes, I didn't peel them but just diced them up after scrubbing them well! Also used just 1/4 teaspoon of salt & added a 1/4 teaspoon of lemon pepper, along with the other seasonings, & the soup was absolutely wonderful! A great cold weather treat, for sure! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC recipe tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2007

      55

      Very good even though it isn't winter. It is flavourful. I did use chicken broth instead of water so decreased the salt a bit. It will definately be at our table again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 21, 2006

      45

      The recipe was easy to prepare. I added one minced garlic clove for more flavor and used sea salt. My kids, who normally don't like vegetables, loved this recipe as well. For the parsley, I used dried Italian parsley for more flavor as well.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Winter Solstice Soup

    Serving Size: 1 (333 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 246.7
     
    Calories from Fat 94
    38%
    Total Fat 10.4 g
    16%
    Saturated Fat 6.4 g
    32%
    Cholesterol 32.3 mg
    10%
    Sodium 728.6 mg
    30%
    Total Carbohydrate 32.5 g
    10%
    Dietary Fiber 4.2 g
    17%
    Sugars 4.6 g
    18%
    Protein 7.2 g
    14%

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