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    You are in: Home / Recipes / Wild Rice Salad With Dried Fruits and Nuts Recipe
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    Wild Rice Salad With Dried Fruits and Nuts

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    20 mins

    50 mins

    Chef #570804 Halifax Liz's Note:

    This comes from Nathalie Dupree's Great Meals for Busy Days and very easy to make plus wonderful to the palate. Enjoy.......

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Directions:

    1. 1
      Bring stock to a boil, add rice and cook, covered, for about 45 minutes or until grains split.
    2. 2
      (Rice can be drained and refrigerated for up to 2 days).
    3. 3
      Whisk together all dressing ingredients except oils.
    4. 4
      Add oils last; whisk vigorously until the mixture emulsifies.
    5. 5
      (Store dressing 3 - 4 days in fridge).
    6. 6
      Toast nuts in a dry frying pan over medium heat, taking care not to scorch them.
    7. 7
      Cool, then roughly chop.
    8. 8
      A few hours before serving, toss everything together in a large bowl with just enough dressing to lightly coat.
    9. 9
      Taste and season.
    10. 10
      P.S. the recipe called for 1/4 cup olive oil but we found that too much.

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    Ratings & Reviews:

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    Nutritional Facts for Wild Rice Salad With Dried Fruits and Nuts

    Serving Size: 1 (58 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 296.1
     
    Calories from Fat 164
    55%
    Total Fat 18.2 g
    28%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 331.3 mg
    13%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 4.1 g
    16%
    Sugars 11.7 g
    46%
    Protein 6.0 g
    12%

    The following items or measurements are not included:

    vegetables

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