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    You are in: Home / Recipes / Whole Wheat Pasta With Peppers, Tomatoes and Olives Recipe
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    Whole Wheat Pasta With Peppers, Tomatoes and Olives

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Irmgard's Note:

    A yummy vegetarian recipe that is quick to prepare and very tasty - perfect for a weeknight dinner. Sprinkle the finished product with parmesan cheese. From Canadian Living Magazine. http://www.canadianliving.com/food/

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large skillet, heat the oil over medium heat.
    2. 2
      Fry the peppers, onion, garlic, marjoram, salt, black pepper and hot pepper flakes, stirring often, until saucy and very tender, about 18 minutes.
    3. 3
      Add the tomatoes, olives and vinegar.
    4. 4
      Cook, stirring, until heated through, about 1 minute.
    5. 5
      Meanwhile, in a large pot of boiling salted water, cook the pasta until tender but firm, about 8 minutes.
    6. 6
      Drain and return to the pot, reserving 1/2 cup cooking water.
    7. 7
      Add the pepper mixture and parsley; toss to coat, adding enough of the reserved pasta water to moisten.
    8. 8
      Serve topped with parmesan cheese.

    Ratings & Reviews:

    • on April 28, 2008

      55

      Delicious! I didn't have marjoram or kalamata olives so I substituted basil and spanish olives. I will be making this again soon!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Whole Wheat Pasta With Peppers, Tomatoes and Olives

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.1
     
    Calories from Fat 79
    25%
    Total Fat 8.8 g
    13%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 229.6 mg
    9%
    Total Carbohydrate 52.5 g
    17%
    Dietary Fiber 2.9 g
    11%
    Sugars 5.3 g
    21%
    Protein 9.9 g
    19%

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