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    You are in: Home / Recipes / Vt's Butternut Squash-Bartlett Pear Soup Recipe
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    Vt's Butternut Squash-Bartlett Pear Soup

    Vt's Butternut Squash-Bartlett Pear Soup. Photo by AcadiaToo

    1/1 Photo of Vt's Butternut Squash-Bartlett Pear Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Super Wifey's Note:

    Sweet and hearty soup adapted from Vegetarian Times magazine. Serve with crusty bread.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in saucepan over medium low heat. Add leek and onion. Cook 10 minutes, stirring often, until tender.
    2. 2
      Add squash and pears. Saute 5 minutes. Add vegetable broth and bring to a boil. Reduce heat to low, add salt, and simmer 20 minutes, or until squash is tender.
    3. 3
      Remove from heat, stir in coconut milk. Puree soup in batches in a blender or food processor until smooth. Return to saucepan and stir in thyme. Reheat over medium heat 2-3 minutes. Garnish with sumpkin seeds.

    Ratings & Reviews:

    • on September 24, 2013

      Lovely soup. Just used half a can of coconut milk and didn't have leeks. Won't use pumpkin seeds next time as we didn't think they "worked" in this soup. But I'll sure make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 05, 2013

      55

      Amazingly delicious soup! I love the flavors! I ended up using regular coconut milk as I couldn't find the light version. This recipe makes such a hearty soup for the day before a snow storm. I think the secret ingredient is definitely the coconut. Thanks for posting! Made for Healthy Choices Tag Game 2013!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vt's Butternut Squash-Bartlett Pear Soup

    Serving Size: 1 (321 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 223.0
     
    Calories from Fat 71
    31%
    Total Fat 7.9 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 400.0 mg
    16%
    Total Carbohydrate 40.1 g
    13%
    Dietary Fiber 7.3 g
    29%
    Sugars 14.3 g
    57%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    vegetable broth

    light coconut milk

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