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    You are in: Home / Recipes / Veggie Burgers With Pomegranate Ketchup Recipe
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    Veggie Burgers With Pomegranate Ketchup

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    20 mins

    15 mins

    duonyte's Note:

    To jump-start a diet in which he lost 60 lbs, chef Richard Blais followed a vegan diet for the first 30 days. One of the recipes he came up with is this one, for which he discovered that ground dried porcini provide a meaty flavor. The recipe is served open-faced on half a burger bun, but you might want to opt for a whole bun.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a food processor, combine the raisins and almonds and process until finely chopped.
    2. 2
      Add the mushrooms and process until coarsely chopped.
    3. 3
      Add the edamame, lentils and half the couscous and process until coarsely chopped.
    4. 4
      In a small bowl, stir the curry powder into the lemon juice and add to the processor along with the porcini and process to a coarse paste.
    5. 5
      Remove to a bowl, fold in the remaining couscous and season with salt, to taste.
    6. 6
      Form the mixture into 6 patties, about 1 in thick.
    7. 7
      In a large nonstick skillet, heat the oil. Add the patties and cook over moderate heat, turning once, until browned, about 6 minutes.
    8. 8
      Combine the ketchup with the pomegranate molasses.
    9. 9
      Arrange the bun halves on plates, and spread them with the pomegranate ketchup. Place a patty on each bun, top with mesclun greens and sauteed mushrooms. Top with second half of bun, if using. Serve.

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    Ratings & Reviews:

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    Nutritional Facts for Veggie Burgers With Pomegranate Ketchup

    Serving Size: 1 (293 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 754.2
     
    Calories from Fat 107
    14%
    Total Fat 11.9 g
    18%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 346.6 mg
    14%
    Total Carbohydrate 125.7 g
    41%
    Dietary Fiber 31.3 g
    125%
    Sugars 15.7 g
    63%
    Protein 38.7 g
    77%

    The following items or measurements are not included:

    dried funghi porcini

    pomegranate molasses

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