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    You are in: Home / Recipes / Vegetarian Tamale Pizza Recipe
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    Vegetarian Tamale Pizza

    Vegetarian Tamale Pizza. Photo by Starrynews

    1/2 Photos of Vegetarian Tamale Pizza

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    smellyvegetarian's Note:

    This is from Fast-Scratch Vegetarian by Land O' Lakes, and it was a staple during my veg days. It is quick and easy to throw together and quite a hearty meal! I usually make my own crust, and often make it much larger than 12 inch.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 425.
    2. 2
      Place drained beans in a small bowl and mash with fork or pastry blender. Stir in chiles.
    3. 3
      Place crust on baking sheet and spread with bean mixture to 1/4 inch of edge.
    4. 4
      Top with corn, cheese, green onions, and tomatoes.
    5. 5
      Bake 10-12 minutes or until cheese is melted and pizza is heated through. Sprinkle with some cilantro if desired.

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    Ratings & Reviews:

    • on June 27, 2011

      55

      Easy and delicious! The flavors were great, and it was nice and filling. Thanks for sharing! Veg*n Swap 35

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2011

      45

      Great quick and easy pizza! I made mine on two small Boboli shells and used about half the beans called for, otherwise made as directed. Loved the green chilis; I'll add some jalapeno next time for a little more kick. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Vegetarian Tamale Pizza

    Serving Size: 1 (134 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 144.0
     
    Calories from Fat 8
    68%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 182.7 mg
    7%
    Total Carbohydrate 28.2 g
    9%
    Dietary Fiber 5.0 g
    20%
    Sugars 2.4 g
    9%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    prepared pizza crust

    reduced-fat cheddar cheese

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