Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Vegetable Rice Recipe
    Lost? Site Map

    Vegetable Rice

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    10 mins

    45 mins

    English_Rose's Note:

    If you're looking for a simple supper dish with no fuss but lots of flavour try this Vegetable Rice. Kids love it and its a great way of getting themn to eat their veggies!!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat oven to 375°F
    2. 2
      Place a non-stick casserole (or oven-proof pan) over medium heat on the hob. Heat the olive oil and butter and sweat off the bacon, onion, garlic, carrots, mushrooms and bay leaf for 6-10 minutes until softened.
    3. 3
      Add the rice, stir to combine and then pour in boiling water, at a ratio of two cups of water to each cup of rice (this is called the absorption method) so for 2 cups of rice you'll need 4 cups of water. Cover the saucepan and place in oven for 30 minutes or until the rice is al dente.
    4. 4
      Remove from the oven and add the canned chopped tomato and the spinach, folding them into the rice. Fold in the peas and broccoli florets and allow to heat through over a gentle heat on the hob for a few minutes.

    Ratings & Reviews:


    Nutritional Facts for Vegetable Rice

    Serving Size: 1 (329 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 597.0
    Calories from Fat 273
    Total Fat 30.4 g
    Saturated Fat 10.5 g
    Cholesterol 39.6 mg
    Sodium 351.9 mg
    Total Carbohydrate 69.4 g
    Dietary Fiber 5.7 g
    Sugars 5.7 g
    Protein 12.5 g

    Ideas from


    Over 475,000 Recipes Network of Sites