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    You are in: Home / Recipes / Vegetable Barley Bake Recipe
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    Vegetable Barley Bake

    Vegetable Barley Bake. Photo by Sage

    1/1 Photo of Vegetable Barley Bake

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 20 mins

    25 mins

    55 mins

    Ms*Bindy's Note:

    A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large non-stick skillet, saute the peppers, mushrooms, and onions in butter until tender.
    2. 2
      Transfer to a 13-inch by 9-inch by 2-inch baking dish coated with cooking spray.
    3. 3
      Stir in the broth, barley, and pepper.
    4. 4
      Cover and bake at 350F for 50 minutes.
    5. 5
      Uncover and bake for another 5-10 minutes or until barley is tender and liquid is absorbed.

    Ratings & Reviews:

    • on February 28, 2010

      55

      Fantastic recipe! My entire family loved it. I used olive oil instead of butter. Will make often!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 08, 2008

      55

      This is a very nice alternative to rice. I ommitted the onion and used seasoning instead and added some fresh brocoli florets. It makes a lot which is good for a family of 4!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 14, 2007

      55

      The only time I used barley was to make soup.This is a great way to make a meal with it.It's good and it's filling.Instead of butter I used canola oil and cut it down to 1 cup of barley.I wish I would have discovered this recipe many years ago when I was feeding my 4 sons who were always hungry!!! Thank so much for posting;I will be making this again;my DH also really enjoyed it. Sage/Rita I made this again; started off with 1 pd ground turkey and ended up with a complete meal.I highly recommend this recipe! Rita

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for Vegetable Barley Bake

    Serving Size: 1 (118 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 150.7
     
    Calories from Fat 25
    17%
    Total Fat 2.8 g
    4%
    Saturated Fat 1.5 g
    7%
    Cholesterol 6.1 mg
    2%
    Sodium 21.8 mg
    0%
    Total Carbohydrate 28.6 g
    9%
    Dietary Fiber 5.9 g
    23%
    Sugars 3.1 g
    12%
    Protein 4.4 g
    8%

    The following items or measurements are not included:

    vegetable broth

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