Vegetable Barley Bake

"A nice change from rice or potatoes, with the added benefit of extra fiber. This recipe is from Light and Tasty."
 
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photo by gailanng photo by gailanng
photo by gailanng
photo by Sageca photo by Sageca
Ready In:
1hr 20mins
Ingredients:
7
Serves:
10
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ingredients

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directions

  • In a large non-stick skillet, saute the peppers, mushrooms, and onions in butter until tender.
  • Transfer to a 13-inch by 9-inch by 2-inch baking dish coated with cooking spray.
  • Stir in the broth, barley, and pepper.
  • Cover and bake at 350F for 50 minutes.
  • Uncover and bake for another 5-10 minutes or until barley is tender and liquid is absorbed.

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Reviews

  1. Pretty good...and from time to time when I truly try to eat healthy, deep down inside me where all my free radicals live and play, they thank me.
     
  2. I made this last week and it was very good. I had to use canned mushrooms and I added some celery. I also cut it in half since it was just the 2 of us. We ate on it 2 days and it was a great way to use barley.
     
  3. Fantastic recipe! My entire family loved it. I used olive oil instead of butter. Will make often!
     
  4. This is a very nice alternative to rice. I ommitted the onion and used seasoning instead and added some fresh brocoli florets. It makes a lot which is good for a family of 4!
     
  5. The only time I used barley was to make soup.This is a great way to make a meal with it.It's good and it's filling.Instead of butter I used canola oil and cut it down to 1 cup of barley.I wish I would have discovered this recipe many years ago when I was feeding my 4 sons who were always hungry!!! Thank so much for posting;I will be making this again;my DH also really enjoyed it. Sage/Rita I made this again; started off with 1 pd ground turkey and ended up with a complete meal.I highly recommend this recipe! Rita
     
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Tweaks

  1. Fantastic recipe! My entire family loved it. I used olive oil instead of butter. Will make often!
     
  2. The only time I used barley was to make soup.This is a great way to make a meal with it.It's good and it's filling.Instead of butter I used canola oil and cut it down to 1 cup of barley.I wish I would have discovered this recipe many years ago when I was feeding my 4 sons who were always hungry!!! Thank so much for posting;I will be making this again;my DH also really enjoyed it. Sage/Rita I made this again; started off with 1 pd ground turkey and ended up with a complete meal.I highly recommend this recipe! Rita
     

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