Unfried Crispy Baked Beet Chips (Low Fat)

Total Time
5 mins
45 mins

A healthier and lower calorie alternative to potato chips and the fancy veggie chips available because these are not fried! These beet chips make a wonderful (and pretty!) snack. Good for packing in a lunch, serving at parties or just nibbling on. These are chips you can feel GOOD about eating. :)

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  • 4 beets, large, scrubbed clean
  • nonstick cooking spray
  • salt, to taste


  1. Preheat oven to 375 degrees F.
  2. Using the slicing blade of your food processor, a mandoline or a sharp knife, slice beets thinly. You want them to be the size of a potato chip.
  3. Spread evenly on a cookie sheet, spray with nonstick spray and season with salt.
  4. Roast 45 minutes to 1 hour, turning halfway through, until crisp. Check often to make sure they don't burn. you may need to roast for a shorter or longer period of time depending on your oven and how crisp you want them - so keep an eye on them. :).
  5. serve as is, or with sour cream or another favourite dip.