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    You are in: Home / Recipes / Turkey Sausage and Lentil Soup Recipe
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    Turkey Sausage and Lentil Soup

    Turkey Sausage and Lentil Soup. Photo by EssieGriff

    1/1 Photo of Turkey Sausage and Lentil Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    25 mins

    40 mins

    yogiclarebear's Note:

    Modified from a recipe found in TOH's Light and Tasty, October 2007. The original recipe was sent in by Suzanne of Blythewood, SC. I added more meat and used turkey instead. Also added more veggies. Great with a grilled cheese sammy and a salad for a warm dinner.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan coated with non-stick cooking spray, cook and stir onion and celery over medium-high heat for 2 minutes.
    2. 2
      Add the sausage, carrot, and garlic; cook 2-3 minutes longer, or until onion is tender.
    3. 3
      Stir in the broth, lentils, oregano, cumin, and pepper. Bring to a boil. Reduce heat, cover, and simmer for 25-30 minutes, or until vegetables and lentils are tender.
    4. 4
      Stir in tomatoes, Worchestershire sauce, and spinach. Cook until heated through and spinach is wilted.

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    Ratings & Reviews:

    • on October 31, 2013

      45

      Made a whole batch for lunch and to freeze. Very yummy. I used ground turkey, and added it to the pot after step 1. Added herbs de provence, cayenne and salt for seasoning the turkey. Then used 2 cups homemade stock, and 1 cup water with Organic Chicken Better than Bouillon, 4 fresh tomatoes, and no worcestershire sauce since I didn't have any. Will definitely make again this winter.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Turkey Sausage and Lentil Soup

    Serving Size: 1 (458 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 337.0
     
    Calories from Fat 131
    39%
    Total Fat 14.6 g
    22%
    Saturated Fat 4.9 g
    24%
    Cholesterol 54.8 mg
    18%
    Sodium 1572.7 mg
    65%
    Total Carbohydrate 33.1 g
    11%
    Dietary Fiber 11.9 g
    47%
    Sugars 6.8 g
    27%
    Protein 20.0 g
    40%

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