Turkey Sausage and Bell Peppers Weight Watchers Style

"Recipe comes from the new cookbook by weight watchers. 2 points per serving serve with salad and garlic bread."
Turkey Sausage and Bell Peppers Weight Watchers Style created by Derf2440
Ready In:




  • Spray large skillet with Pam cooking spray and heat skillet.
  • Add sausage and stir frequently until no longer pink 5-6 minutes.
  • Add bell peppers,onion,broth, garlic, pepper flakes and oregano. Saute all together for 5 minutes or until liquid evaporates.
  • Reduce heat and simmer covered 5 minutes more.

Join The Conversation

sort by:
  1. Kathy R.
    Have family on WW and some not. Everyone loved this recipe and wanted it. But, I made this with 2 pounds of Turkey sausage and one pound of Italian cooked sausage-not enough protein otherwise. I also added sage to the recipe and doubled the broth to give it some "sauce". Served it over white rice. It was delicious.
  2. deniserecipes
    Turkey Sausage and Bell Peppers Weight Watchers Style Created by deniserecipes
  3. K4arts
  4. Cook4_6
    I used this recipe ... loosely to try to replicate a family favorite (minus polenta). I placed the sausage, peppers, onion and garlic in a baking dish and added one small zucchini and one small summer squash. I drizzled with 1T of olive oil and sprinkled with 1 T. Italian seasoning. Baked 375 convection for 20 minutes, flipped the sausage and baked 20 more. I added 1 28 oz. can Cento crushed tomatoes and stirred and placed back in the oven for 10 more minutes. Served on a flatbread like a sausage sandwich it points out to 7 points per full sausage serving. (5 for one sausage and vegetables only) Got great reviews from my 5th generation Italian-American kids!
  5. aronsinvest
    This was ok. Added some tomatoes and a little red wine and greek seasoning. Added extra sausage as suggested by others. Probably would not make again.


Hello to everyone! :) <br> <br>This is of me in the year 2007 and my Icon is my two boys. <br> I am from Lakewood Wa. but I am orginally from Hickory North Carolina, where I was born and raised.I moved to Washington to marry my second husband, who I met on the internet from a dating site called kiss.com. We both enjoy fishing. Mineral Lake is where we go on the weekends during the fishing season. I talk about going to the lake alot but its just because I love to get away from the big city since I'm a country girl at heart. I enjoy this website and I really love the new recipes I have found. Did I mention I love this site!! ? :) <br> <br> <br>Participation & Awards: <br> <br><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/world.jpg" alt="Image hosted by Photobucket.com"> <br> <br><img src="http://i3.photobucket.com/albums/y53/DUCHESS13/ZaarWorldTourPartBanner.gif" alt="Image hosted by Photobucket.com"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Derfcookathon.jpg"><img src="http://img.villagephotos.com/p/2003-11/484938/Spelling-Bee-stick2jpg.jpg"><img src="http://www.recipezaar.com/members/home/1956/holidaylightssticker.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Kaffee-sticker.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/PastastickerJPEG.jpg"> <br><li><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Flourpowersticker.jpg"><img src="http://www.recipezaar.com/members/home/1956/SoupsandsaladSTICKER.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg"> <br><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BBQlSTKR.jpg"> <img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/FISHSEAFDSTICKER.jpg"> <br><img src="http://i250.photobucket.com/albums/gg271/MrsTeny/AMpageSticker.jpg" border="0" alt="Photobucket"> <br><img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/RedRose_FSsticker.jpg" border="0" alt="Photobucket"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BANNERS/LiteLowSTKR.jpg"><img src="http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/EZSTKR.jpg"> <br>
View Full Profile

Find More Recipes