Tropical Quinoa (Ww)

Total Time
Prep 15 mins
Cook 25 mins

This was delicious as a side with fish (tilapia with peanut-coconut sauce), but I think it will also be wonderful with chicken. Although my non-weight watchers family members enjoyed this too, if you are following the WW flex plan this is 3 points/serving but this is also a Core Food. Recipe source: WW Magazine (January 2008)

Ingredients Nutrition


  1. In a saucepan bring the water and the next 4 ingredients (quinoa - pepper) to a boil. Reduce heat and simmer, covered for 20 minutes or until tender. Drain.
  2. Fluff the quinoa with a fork and then transfer to a salad bowl.
  3. Add the remaining ingredients (papaya - grated orange peel); toss.


Most Helpful

I really liked this way of serving quinoa. The papaya was a great addition, despite sounding weird. I toasted my quinoa for about 15 minutes before cooking, which gave the salad a nice nutty flavor. Served with fried shrimp.

rpgaymer March 12, 2014

This was delicious! I added lemon juice and doubled cilantro and orange zest.

rhonda f. May 28, 2016

I have made Quinoa many different ways. But this way might just be my favorite. I couldn't find fresh Papaya at my grocery, so I bought dehydrated Papaya, chopped it up real fine and then soaked it in pineapple juice to rehydrate it. Served this as a side dish along side some Chicken & Vegetable Kabobs

JenniCat August 03, 2009

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a