Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)

READY IN: 10mins
Recipe by Sara 76

This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange.

Top Review by mommyluvs2cook

Never would have thought of using balsamic in something like this, and it was delicious! Used a nice, thick aged balsamic, SO GOOD!!

Ingredients Nutrition


  1. Poach the eggs in a pan of gently simmering water, until cooked as you like.
  2. Meanwhile, toast muffins.
  3. Divide tomato between two muffin halves; sprinkle with vinegar, top with eggs, then remaining muffin halves.

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