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    You are in: Home / Recipes / tofu/egg burritos Recipe
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    tofu/egg burritos

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    2 mins

    10 mins

    Brave Noodle (njg)'s Note:

    "when life gives you soft tofu, add cheese and salsa" this is my first recipe, woo! during my cooking adventure - i decided to buy tofu. but no one told me to buy firm! so i was stuck with soft tofu and didn't know what to do. so, i spiced it up and made a burrito! (i also do this with eggs, hence the title).

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    Ingredients:

    Serves: 2

    Yield:

    burritos

    Units: US | Metric

    • 16 ounces drained tofu (i think any will do, i used soft) or 5 eggs
    • 4 large burrito tortillas

    all of the rest are to taste

    Directions:

    1. 1
      if you're using eggs, skip steps 2& 3 and just scramble up the eggs- spices aren't really necessary.
    2. 2
      saute onions and olive oil and spices for approximately 5 minutes or until onions begin to soften.
    3. 3
      add tofu and fold together, cover for approximately 5-10 minutes stirring occasionally.
    4. 4
      5-10min.
    5. 5
      warm tortillas in oven or microwave (this will take less than a minute).
    6. 6
      place spiced tofu (or eggs) on tortilla and add your toppings.
    7. 7
      fold and eat!

    Ratings & Reviews:

    • on May 20, 2003

      35

      8 ounces of tofu is a LOT for 1 serving, and I had to eat some filling on its own because it didn't all hold inside the tortillas! This also felt a bit dry so I added some salsa while cooking the tofu. I also added some garlic powder and parmesan cheese as well. Thanks for the idea njg, I'll definitely make this again with some more tweaking.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for tofu/egg burritos

    Serving Size: 1 (486 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 933.1
     
    Calories from Fat 303
    32%
    Total Fat 33.6 g
    51%
    Saturated Fat 6.5 g
    32%
    Cholesterol 0.0 mg
    0%
    Sodium 1487.1 mg
    61%
    Total Carbohydrate 125.2 g
    41%
    Dietary Fiber 8.5 g
    34%
    Sugars 6.9 g
    27%
    Protein 34.6 g
    69%

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