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    You are in: Home / Recipes / Three Bean and Tomato Salad Recipe
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    Three Bean and Tomato Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Marie's Note:

    This is not your normal three bean salad - has tomatoes and herbs added and no sugar. Wonderful to take to a potluck dinner. Delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Drain beans and rinse.
    2. 2
      Combine all ingredients in a bowl; cover and let stand for several hours to marinate.
    3. 3
      Serve cold.

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    Ratings & Reviews:

    • on April 24, 2009

      45

      Awesome salad! I LOVE this! I have a very limited diet and this is perfect for me. It's very strong but I kept going back for more. I found It made too much dressing, so either cut back on the liquid or strain it off and use the extra for a green salad... I subbed red beans for green beans, I also added about 1/3 cup agave nectar to add some sweet, and an extra clove of garlic for some spice and healing. :) Overall, it was really, really good.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 06, 2006

      Thanks for a super recipe. It was the perfect salad for a lovely summer's day. This salad was quick to make; and letting it marinate, made all the flavors come together. It was nice and cold, which made it quite refreshing! I didn't have chickpeas to add to this salad, but it was still delicious! I will make this wonderful colorful salad again. Oh yes...and my husband doesn't like green beans - guess what? He loved them in this salad! :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Three Bean and Tomato Salad

    Serving Size: 1 (245 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 376.5
     
    Calories from Fat 175
    46%
    Total Fat 19.5 g
    30%
    Saturated Fat 2.7 g
    13%
    Cholesterol 0.0 mg
    0%
    Sodium 438.9 mg
    18%
    Total Carbohydrate 41.6 g
    13%
    Dietary Fiber 9.6 g
    38%
    Sugars 11.5 g
    46%
    Protein 9.3 g
    18%

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