http://www.food.com/recipe/thai-pumpkin-soup-438643
Thai Pumpkin Soup
Added October 03, 2010 | Recipe #438643
Total Time:
Prep Time:
Cook Time:
1 hrs 5 mins
25 mins
40 mins
A great warming seasonal soup. Freeze it or take to work for lunch on a cold day. This is a really delicious soup. The heat from the curry paste balances the sweetness of the squash.
Directions:
1
Heat oven to 400°F Toss the pumpkin or squash in a roasting tin with half the oil and seasoning, then roast for 30 mins until golden and tender.
2
Meanwhile, put the remaining oil in a pan with the onion, ginger and lemongrass. Gently cook for 8-10 mins until softened. Stir in the curry paste for 1 min, followed by the roasted pumpkin, all but 3 tbsp of the coconut milk and the stock. Bring to a simmer, cook for 5 mins, then fish out the lemongrass. Cool for a few mins, then whizz until smooth with a hand blender, or in a large blender in batches. Return to the pan to heat through, seasoning with salt, pepper, lime juice and sugar, if it needs it. Serve drizzled with the remaining coconut milk and scattered with chili, if you like.
Nutritional Facts for Thai Pumpkin Soup
Serving Size: 1 (346 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 254.4
-
- Calories from Fat 161
- 63%
- Total Fat 17.8 g
- 27%
- Saturated Fat 13.4 g
- 67%
- Cholesterol 0.0 mg
- 0%
- Sodium 44.2 mg
- 1%
- Total Carbohydrate 24.1 g
- 8%
- Dietary Fiber 3.3 g
- 13%
- Sugars 8.9 g
- 35%
- Protein 4.7 g
- 9%
The following items or measurements are not included:
lemongrass
Thai red curry paste
vegetable stock
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