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Teriyaki Sticky Chicken (Ww 4 Points)

By Redsie

Added March 08, 2007 | Recipe #215544

Categories: Chicken breast Chicken Poultry

Photo by kiwidutch

1/2 Photos of Teriyaki Sticky Chicken (Ww 4 Points)

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Total Time:

Prep Time:

Cook Time:

50 mins

10 mins

40 mins

Redsie's Note:

A winning recipe from WW!

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Ingredients:

Servings:

Units: US | Metric

4 boneless skinless chicken breasts
1/2 cup ketchup
3 tablespoons brown sugar
2 tablespoons vinegar
2 tablespoons light teriyaki sauce
1 teaspoon dry mustard

Directions:

1

Preheat oven to 350 degrees.
2

In a small bowl, combine the ketchup, brown sugar, vinegar, teriyaki sauce and mustard.
3

Spray and 8X8 inch baking dish with non-stick cooking spray.
4

Place 1/2 of the sauce into the bottom of the baking dish. Place the chicken breasts on top of the sauce and cover the chicken with the remaining sauce.
5

Bake uncovered for 40 minutes, or until the chicken is done and the sauce has thickened. Divide any sauce that is in the dish evenly over each piece of chicken.
6

Serve with rice for additional points.